Wednesday, January 21, 2015

WOW: Breakfast Smoothie

Well it has been a while since I've done a Workout Wednesday post! Shame on me, but we're moving on. I've had some request to bring back the series and today I'm starting off by sharing a breakfast smoothie I've been loving. It's super quick, has a good blend of nutrients, and most importantly it's delicious. My roommate and I have been cooking and staying on the same healthy diet (definitely recommend because it keeps you accountable and you share cooking/dish duties!). We made it even easier by measuring out the fruit into individual zip locks so we can just grab the correct amount in the morning. I use a chocolate protein from Lifetime Fitness, however you can use vanilla or whatever protein you enjoy!

smoothie, fitness, breakfast, healthy, protein shake


As you could see I couldn't wait for a sip before taking the picture.
PS: This post is not sponsored by SweetWater. 


Thanks for reading!




3 comments:

  1. Looks so yummy!

    Mel
    http://girlandthepolkadot.blogspot.com/

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  2. Yum! Amanda this sounds fantastic! Love that you prep everything, makes it actually doable on those crazy mornings!

    Brittany
    accordingtobrittanyblake.blogspot.com

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  3. Yum! I love making smoothies, such an easy and quick way to pack a lot of nutrients.

    Brooke
    pumps and push-ups

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