Wednesday, January 21, 2015

WOW: Breakfast Smoothie

Well it has been a while since I've done a Workout Wednesday post! Shame on me, but we're moving on. I've had some request to bring back the series and today I'm starting off by sharing a breakfast smoothie I've been loving. It's super quick, has a good blend of nutrients, and most importantly it's delicious. My roommate and I have been cooking and staying on the same healthy diet (definitely recommend because it keeps you accountable and you share cooking/dish duties!). We made it even easier by measuring out the fruit into individual zip locks so we can just grab the correct amount in the morning. I use a chocolate protein from Lifetime Fitness, however you can use vanilla or whatever protein you enjoy!

smoothie, fitness, breakfast, healthy, protein shake

As you could see I couldn't wait for a sip before taking the picture.
PS: This post is not sponsored by SweetWater. 

Thanks for reading!


  1. Looks so yummy!


  2. Yum! Amanda this sounds fantastic! Love that you prep everything, makes it actually doable on those crazy mornings!


  3. Yum! I love making smoothies, such an easy and quick way to pack a lot of nutrients.

    pumps and push-ups