Wednesday, April 16, 2014

Legs & Cardio

cardio workout, total body workout, workout, circuit, HIIT workout, leg day, leg circuit

I did this workout on Monday, and I'm still feeling it today! It's been a while since I've posted a leg workout, which ya'll know is my favorite to do at the gym. This workout will sculpt your legs, while giving your heart the workout it needs. Have fun!



xo Amanda

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1 comment:

  1. Can do exercises at home it is really good. I found a “Pro Fitness Coach”who helps me suggest some diet method and exercise which works really good. I managed to lose weight 10 pounds and lost a lot of fat. I found the weight loss plan.Get free coach online ProFitnessCoach4u

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